CHICKPEA SALAD SANDWICH
Total Time
Prep Time
Cook Time
In the Rotation
10 Minutes
10 minutes
0 minutes
Weekly
Chances of setting off a fire alarm is low, but not impossible.
*Recipe adapted from New York Times
Ingredients
Yield: 4 servings
1-2 Tbsp. extra-virgin olive oil
4 Tbsp. tahini
½ cup Greek Yogurt
Juice from 1 lemon
4 cloves of grated garlic
Salt and black pepper
2 (15-ounce) cans chickpeas, rinsed and drained
½ cup finely chopped celery
½ cup finely chopped scallions
½ cup freshly grated Parmesan cheese
Bread or wrap
Mayonnaise, as needed
8 butter lettuce leaves
1 packed cup alfalfa sprouts
1 avocado, thinly sliced
1 large tomato, thinly sliced
Directions
Step One
In a large bowl, combine oil, tahini, Greek yogurt, lemon juice and garlic. Use the yogurt and oil in varying levels to get the consistency you are looking for.
Season with salt and pepper, then whisk until well combined. Add chickpeas and mash with the back of a fork or spoon until chunky. Add celery, scallions and cheese, and mix well. Season with salt and pepper.
Step Two
Spread one side of each bread slice with mayonnaise. Divide lettuce, alfalfa and avocado, then top with some of the chickpea salad and tomatoes. Enjoy
(Sandwiches can sit at room temperature for 1 to 2 hours before serving.)
In the Rotation
A collection of adapted recipes that avoid setting off the smoke alarm in small apartments. From the curated list of the favorite meals that enter into the rotation of Will Scheideler and September McCarthy.
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